si no aguantas el calor, sal de la cocina

= if you can't stand the heat, get out of the kitchen

Ex. She then went on to say: 'I anticipate it's going to get even hotter -- and if you can't stand the heat, get out of the kitchen'.

* * *

= if you can't stand the heat, get out of the kitchen

Ex: She then went on to say: 'I anticipate it's going to get even hotter -- and if you can't stand the heat, get out of the kitchen'.